Take your life from Average to Optimal.

Better Health, More Energy, Increased Success. 

Looking to take your health/ fitness/ career to the next level?

Ready to crush your goals but don't know where to start?


BD's Optimal Living Challenge is for you.

Challenge starts 18th September - 11th November

Check out this testimonial vid below.


Our 8 Week Optimal Living Challenge is the ultimate combination of our structured training protocols, paired with our online interacitve learning modules to ensure you reach and maintain your goals.

We will show you the proven techniques we use to take your life, your health and your energy levels beyond just existing and into thriving.

What you receive:

Pre and Post testing, to ensure you are working towards your specific goals.

  • We assess your body with our comprehensive tools before and after the challenge. We utilise the Functional movement screening to assess your muscular strucure and scan for imbalances and any areas of weakness or instability. Also the Body composition analysis to measure Body weight, Body fat %, Water %, Bone density, metabolic age etc.

8 Weeks of unlimited training in our BD super facility under our industry leading coaches.

  • Our structured group functional fitness program cosists of a mixture of different training protocols to ensure you become the fittest, strongest, fastest most technical version of yourself. We utilize peices of Strength training, Olympic Lifting, Strongman, Gymnastics, Calisthenics, Metabolic conditition aswell as prehab exercises to keep your body in fine tune. 

8 Weeks of life changing material to ensure your results last a lifetime.

  • You get access to our very own online E-course, teaching you all the correct methods, tips and tricks we use as health professionals. We cover topics such as; Goal Setting, Visualisation, Mindset, Moving out of your comfort zone, Training techniques, Nutrition, Recovery methods, Gut health, Ground breaking discoveries on the role of Sunlight and Water, Mindfulness and meditation techniques etc.


Don't waste any more time trying to figure it all out for yourself!

For a super low price we can show you how to;

  • Hit that new PB you've been chasing.
  • Find and maintain an optimal weight for your body.
  • Uncover and achieve the goals you want to manifest.
  • Unleash an abundance of natural energy, enthusiasm, and motivation.
  • Be the most awesome version of yourself imaginable.

Challenge starts 18th September and continues untill the 11th November

Only 10 places available. First in best dressed.

Price is only $45 per week. Or $300 if paid in full!

Thats a saving of over $300 in services for the 8 weeks!

So what are you waiting for? Click the button and join us in this Optimal Livin Challenge!


Click the 'Buy Now' button below lock in your position and to pay in full:

Click the 'Subscribe' button below lock in your position and to pay week to week:


If you have any questions or require more information, contact trent@bodydynamicstraining.com.au




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