Healthy Ageing & Seniors Care

Healthy Ageing &
Seniors Exercise Physiology

Stay strong, independent, and active as you age — with evidence-based exercise programs designed specifically for older Australians. In-clinic at Varsity Lakes or home visits across the Gold Coast.

Ageing Well Isn't Accidental

Exercise Physiology for Seniors on the Gold Coast

Staying active as we age isn't just about fitness — it's about maintaining independence, preventing falls, managing chronic conditions, and living life on your own terms. Research is unequivocal: regular, targeted exercise is the single most effective intervention for healthy ageing.

Our accredited Exercise Physiologists specialise in designing safe, evidence-based programs for older adults. We assess your strength, balance, bone density, cardiovascular health, and functional capacity — then create a program that helps you stay strong and independent for longer.

Whether you're managing arthritis, recovering from a hip replacement, concerned about falls, or simply wanting to stay active well into your 80s — we're here for the long haul.

✓ Specialised seniors & healthy ageing programs

✓ DVA Gold & White Card accepted (no referral needed)

✓ Home Care Packages (Level 1–4) accepted

✓ Home visits available across the Gold Coast

Seniors exercise physiology session at Body Dynamics Allied Health Gold Coast

What We Help With

Conditions We Treat in Seniors

Our healthy ageing EPs work across a broad range of age-related conditions — from fall prevention through to complex chronic disease management.

Fall Prevention & Balance Training Osteoporosis & Osteopenia Arthritis (OA & RA) Heart Disease & Cardiovascular Health Type 2 Diabetes Management Parkinson's Disease Post-Hip/Knee Replacement Rehab Stroke Rehabilitation COPD & Respiratory Conditions Dementia & Cognitive Decline Frailty & Deconditioning Chronic Pain Management Cancer Recovery Mental Health & Social Wellbeing

Funding Options

Funding Options for Seniors

Multiple funding pathways are available so cost is never a barrier to getting the care you need.

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Home Care Packages (Level 1–4)

Allied health services including Exercise Physiology can be funded through your Home Care Package as part of your approved care plan goals. Speak to your case manager or contact us — we'll help you navigate the process.

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DVA Gold & White Card

Veterans access Exercise Physiology with no out-of-pocket cost and no GP referral required. We are a registered DVA provider and handle all claims and paperwork directly on your behalf.

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Medicare EPC

Up to 5 subsidised Exercise Physiology visits per year with a GP referral under a Chronic Disease Management (CDM) Plan. Eligible for conditions including osteoporosis, diabetes, heart disease, and more.

Our Approach

In-Clinic or We Come to You

We understand that getting to a clinic can be challenging for many older Australians. That's why our Exercise Physiologists offer home and community visits across the Gold Coast — delivering the same high-quality care in the comfort and safety of your home.

Home visits are available to NDIS participants, DVA card holders, Home Care Package clients, and private-paying clients across Gold Coast suburbs including:

Varsity Lakes Robina Burleigh Heads Broadbeach Mudgeeraba Reedy Creek

What to Expect From Your First Session

Comprehensive Assessment

We assess your strength, balance, mobility, functional capacity, and health history.

Personalised Program

A tailored exercise program designed around your goals, abilities, and current health status.

Ongoing Support

Regular review and progression of your program as you improve. Reports to your GP, care team, or NDIS coordinator as required.

FAQs

Frequently Asked Questions

What age is 'seniors' exercise physiology for?

Our healthy ageing programs are typically for people aged 60 and over, though we work with anyone experiencing age-related health changes from their 50s. There's no age requirement — we assess your individual needs and goals.

Can my Home Care Package fund exercise physiology?

Yes. Exercise Physiology can be included in a Level 1–4 Home Care Package as part of your approved care plan goals. Speak to your case manager about including allied health in your package, or contact us and we'll help you navigate the process.

Do I need a GP referral for seniors exercise physiology?

Not always. DVA Gold Card holders can access exercise physiology without a referral. For Medicare-subsidised sessions, a GP referral (Chronic Disease Management Plan) is required. For private pay or Home Care Package, no referral is needed.

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Body Dynamics Assistant

Ask me anything

Hi! 👋 I'm the Body Dynamics virtual assistant. I can answer questions about our healthy ageing services, Home Care Packages, DVA funding, and more. How can I help?

Let's chat 👋

Healthy Ageing &Seniors Exercise Physiology